21. Partes del cuerpo en la vida diaria
21. Parts of the body in daily life
Read with word translationsText with translation
Por la mañana una persona se despierta y abre los ojos.
In the morning a person wakes up and opens his eyes.
Oye un sonido con los oídos y huele café con la nariz.
He hears a sound with his ears and smells coffee with his nose.
Abre la boca y habla en voz baja.
He opens his mouth and speaks softly.
Se mira en el espejo y ve su cara y su pelo.
He looks in the mirror and sees his face and hair.
Mueve el cuello y toca los hombros.
He moves his neck and touches his shoulders.
Siente el pecho y el estómago cuando respira.
He feels his chest and his stomach when he breathes.
Se levanta y estira la espalda.
He stands up and stretches his back.
Levanta los brazos y mueve los codos.
He lifts his arms and moves his elbows.
Se lava las manos y limpia los dedos y los pulgares.
He washes his hands and cleans his fingers and thumbs.
Se pone una chaqueta usando las muñecas.
He puts on a jacket using his wrists.
Camina a la cocina con las piernas.
He walks to the kitchen with his legs.
Está de pie sobre los pies y mueve los dedos de los pies.
He stands on his feet and moves his toes.
Dobla las rodillas y se siente fuerte.
He bends his knees and feels strong.
Sale afuera y siente el suelo bajo los tobillos.
He walks outside and feels the ground under his ankles.
Durante el día usa su cuerpo para trabajar y moverse.
During the day he uses his body to work and move.
Por la noche siente cansancio en las piernas y la espalda.
In the evening he feels tired in his legs and back.
Se sienta y relaja los brazos y los hombros.
He sits down and relaxes his arms and shoulders.
Antes de dormir sonríe y cierra los ojos.
Before sleep he smiles and closes his eyes.
Sabe que su cuerpo le ayuda todos los días.
He knows his body helps him every day.